• ingredients:semolina,thiamine,riboflavin,niacin
  • weight:500g

Add 500 grams of pasta in 5 liters of boiling water with a small amount of salt and oil.

Rinse after 12-14 minutes, then add the desired additives.

To maintain all available vitamins, follow the recommended cooking time.

Cook the pasta with less boiling power to minimize the reduction of vitamins

Title
Serving Size
daily requirment
total fat
0/7
1/1
carbohydrate
40/7
13/5
protein
6/0
12
thiamin b1
0/5mg
41/6
riboflavin b2
0/2mg
16/6
niacin b3
3/3mg
22