Penne Rigate with Vegetables
- ingredients:semolins ,special spice barbecue,table salt,black pepper,weat flour ,garlic,tumeric,whey powder,vegetables,coriander paprika
- weight:180g
pour the content into a pot ,add 25g of oil and 3 glasses of water or milk
add fresh or dried vegtables and additives such as carrots cabbage,etc
keep pots lid open,heat the pot to boil and stir gently,wait for 15-20min until you get the desired
.thickness of sauce
Title
Serving Size
daily requirment
protein
12/2
**
energy/kcal
363
**
carbohidrates
76
**
fat
1/15
**