Penne Rigate with Vegetables

  • ingredients:semolins ,special spice barbecue,table salt,black pepper,wheat flour ,garlic,tumeric,whey powder,vegetables,coriander paprika
  • weight:180g

1-pour the content into a pot ,add 25g of butter or 4 tablespoons of oil and 3 glasses of water or milk

add fresh or dried vegtables and additives such as carrots cabbage,etc

keep pots lid open,

2-heat the pot to boil and stir gently

3-wait for 15-20 min until you get the desi

Title
Serving Size
daily requirment
protein
12/2
**
energy/kcal
363
**
carbohidrates
76
**
fat
1/15
**