- ingredients:semolina,thiamine,riboflavin,niacin
- weight:500g
Add 500 grams of pasta in 5 liters of boiling water with a small amount of salt and oil. Rinse after 10 to 8 minutes, then mix with desired additives. To preserve all the available vitamins: Follow the recommended cooking time and cook pasta with less boiling intensity to minimize the reduction of vitamins.
Title
Serving Size
daily requirment
total fat
0/7
1/1
carbohydrate
40/7
13/5
protein
6/0
12
thiamine b1
0/5mg
41/6
riboflavin b2
0/2mg
16/6
niacin b3
3/3mg
22