fettuccine
- ingredients:semolina,thiamine,riboflavin,niacin
- weight:500g
Add 500 gr pasta to 5 liters of boiling water containing salt and oil drain after 12-14 minutes
and serve with desired additives in order to save vitamines:
cook according to the recommended time boil pasta on a low heat so as to reduce the
vitamin loss to its minimum.
Title
Serving Size
daily requirment
total fat
0/7
1/1
carbohydrate
40/7
13/5
protein
6/0
12
(thiamine (b1
0/5mg
41/6
(riboflavin (b2
0/2mg
16/6
(niacin (b3
3/3mg
22